Trust me when I say, 'I have tried them all.' All other programs I have tried have simply been “how to” programs. If it were really as simple as eat less/move more I would have conquered my weight years ago. The truth is that our thoughts around food and weight go so much deeper than what we will ever see on our own. It takes another person/group to point things out to you in a way that leads you back to Christ and his truths for our lives. Kelsey and the women in FMA are unlike any other group I have ever been a part of. They are patient and kind and truly speak the truth in love. I will forever be thankful for our paths crossing.